http://ichoosethin.com/thinblog/yo-yo-dieting-choices-diets-and-weight-loss/ A Healthy Approach To Weight Loss Sun, 05 Feb 2012 04:14:30 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://ichoosethin.com/thinblog/yo-yo-dieting-choices-diets-and-weight-loss/comment-page-1/#comment-61 Rachiel Grant Thu, 13 Nov 2008 09:54:55 +0000 http://ichoosethin.com/thinblog/?p=397#comment-61 Enjoy your updates, thanks for the great article as always. Enjoy your updates, thanks for the great article as always.

]]> http://ichoosethin.com/thinblog/yo-yo-dieting-choices-diets-and-weight-loss/comment-page-1/#comment-59 Matthew@Swimwear Separates Wed, 12 Nov 2008 16:58:23 +0000 http://ichoosethin.com/thinblog/?p=397#comment-59 I've found its better instead going on and off a diet, make a lifestyle change with what and how much you eat. You might not lose the drastic weight like you would with a diet, but once it comes off it should stay off for good. I’ve found its better instead going on and off a diet, make a lifestyle change with what and how much you eat. You might not lose the drastic weight like you would with a diet, but once it comes off it should stay off for good.

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