Medifast For Moms
DUKE DIET
What To Get When Ordering Medifast
Since I lost so much weight people are coming up to me and ask what I need to get when I order Medifast. Below is just a
You will need five supplement boxes for each week. I strongly suggest at least 3 shakes per day, and not more than one bar per day.
For four weeks, you will need twenty boxes which should consist of12 boxes of shakes, no more than four boxes of chocolate bars, and from there you can order four boxes of any combination of shakes,soups, etc. I think the best shake flavors are chocolate and vanilla but I also enjoy the banana flavor. My favorite soup is Chicken Noodle. It takes a couple days to get used to the taste but in the long run you will see it is worth sticking with!
16 Responses to “What To Get When Ordering Medifast”
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BODYBUGG
MEDIFAST
Congrats! I’m on Medifast also!
Way to go, lady! I am also on Medifast.
@Tarisita how did you do on the medifast diet? how much did you lose
@M4sk3dC4sp3r how did you do on the medifast diet,how much did you lose?
@Hisuga65 how are you doing on the medifast diet
@ny2chi2008 HOW DID YUO DO ON THE MEDIFAST DIET?
@ny2chi2008 ARE U STILL ON MEDIFAST? iF SO HOW IS THE WEIGHTLOSS COMIMG?
Wow, you look great. Ever thought of staying out of the gym and just do something like Power 90 or P90x to get toned?
Here’s a site that will save you tons of money! These products (Wonderslim) can be used in place of Medifast brand products and they yield the same results. Cost is as low as $5.96 per day and always has free shipping!!! detoxdietcenter (dot) net
Ive been on medifast for several months now and have lost a total of 80 lbs and kept it off now . Its truelly amazing if you havent been on it yet you must.
visit coupons-select(dot)com/Medifast-Coupons.php and save at least $50 cause medifast is not cheap but its so worth it if you are obese and unhealthy like I was.
that’s amazing that you have lost so much weight. you look amazing. i am going to be starting medifast soon and am looking forward to the results.
I am glad you lost weight, you look great. But I think the best method, for long lasting weight loss, is to learn how to eat & exercise. I know so many people who have done the yo-yo dieting, or packaged meals, and you could save money and time just learning to change the destructive behaviors. Good luck everyone.
wow. I want to do this
I really want to loss weight and having problem maintain focus! I have a decent body and don’t look over weight, but the numbers tell it all. What is the program all about and what keep you motavated the second time?
You look fantastic, I’m on day 2 medifast! I’m well over your starting weight, but even day 2 I feel a weight loss. Ps. stay away from the men who wouldn’t have dated you back then, as obviously they are shallow!
Congratulations! Thank you for sharing your results. The results are quite motivatitng and you look beautiful.