Thin Blog and Jillian Michaels

We here at Thin Blog really have gotten smart on this weight loss thing over the years and alot of that knowledge is due to the attitude of Jillian Michaelsand the great television show The Biggest Loser that she is on weekly. We have seen diets come and go and we have seen those same diets fail and succeed. We could sit here and tell you that this diet will work and that diet will not work while the truth of the matter really is what are your needs and are you really ready for whatever diet you are about to embark upon.

Jillian Michaels comes across as the tough Drill Instructor type, but at heart we suspect that she really is one big ball of love. We know that she is just as interested with the root cause of why a person is overweight, as to how much they eat. We see her week after week concentrate on the root cause of why a person is fat in the first place; we see her dig deep for the emotional cause of their obesity. She has spoken about how if a person does not want to dig deep into the reason for their obesity then no matter how many pounds they lose, they will just gain it all back again at a later date. A prime example of this among many people is the Atkins Diet. We have seen so many people lose weight with this diet and then gain it all back again. The truth of the matter is that they may have lost the weight but they did not resolve the issues behind their obesity. Without coming to grips with the core reason, losing weight is really just a moot point that will only dance behind the scenes and in the shadow of your flab.

Another example of this is all those who seek the magic bullet of weight loss through gastric bypass surgery. Millions of people have gone into a hospital and have had a portion of their stomach pouch removed and then lose 100 or more pounds. They lose all this weight and then when their life returns to normal they start to eat too much food again. Too many of those millions have to return back to the hospital and have another procedure to remove even more stomach pouch because they stretched it all out again. They did not deal with the issues behind their obesity and did not really solve anything for the long term.

Okay, so there you sit and you are overweight and are tired of it. We are all tired of this belly that hangs. It looms over our life as if it is the grim reaper just waiting to claim us as the next obesity victim. The question you should not be asking is what diet to go on and try to lose the weight. The reason why you should not be asking what diet is because they will all pretty much help you lose the weight. Atkins works, NutriSystem works, Sensa works, eDiets works and the list just goes on and on and on. The real question you need to ask is what it will take for that diet to work for ME for the rest of MY life.

When you go on a diet it can’t be something that has a start date and an end date because when it is over and you lost all your weight….what then? Do you gain it all back again? Do you go back to slamming beer and smoking pot and eating munchies past 1 AM? Do you return to the lifestyle that got you fat in the first place? Dr. Wayne Dyer said it best…He said that if you are obese and can’t get a diet to work it is merely because you are not ready to make it work. If you were ready to lose weight then you would make it happen. If you had all of your issues under control then you would be able to drop those pounds as if they were butter in a hot pan. Wayne Dyer has shown so many people that You Can Heal Your Life.

Before you dive into that next diet you better dig deep. You need to cut away all of the B.S. and cut where it hurts to discover what is holding you back. Are you lonely? Are you crying inside because you do not have the love of your life that you can cuddle with at night? Are you afraid to lose weight? Have you always been overweight and use it as a shield to hide your emotions? Are you afraid of being the person you know that resides within? What is in you that is holding you back?

Tune into the frequency that will help you become the person that you really want to be. A great place to start is with Hay House where they help you discover yourself so you can be happy with yourself. Learn to deal with the inner demons and you will be surprised to discover there are no demons at all. You will be shocked to see that you are just a normal person. Learn more about yourself and then make the choice to be healthy and then you will discover that your health is really only one decision away.

Good Luck and God Bless, life really can be great, you just have to nurse it along!!!