The bodybugg® personal calorie management system
The bodybugg® is a state-of-the-art calorie management system that’s helping people across the nation lose weight and stay in control of their weight loss. This video is a simple and straight forward explanation of how the BodyBugg works. After watching this video you will realize how effective and powerfull this tool can be to help you lose weight.
We here at I Choose Thin have used the BodyBugg and we know how well it really works. What we hope you will realize is that the BodyBugg is not some magic tool that makes the weight just fall off your body. What BodyBugg does is that it provides you real time information of what YOU ARE DOING TO YOUR BODY.
What that means is that the BodyBugg simply informs you of how many calories you have burned and how many calories you have eaten. (You must enter in your food consumption.) At the end of the day you can see how many calories you have either burned or how much fat you have added to your body.
Realizing that the magic number is 3,500 calories, you can easily see the direction you are headed. Since there are 3.500 caolories in a pound you will soon see the trend you are creating. If you overeat with the BodyBugg on, you will just get fatter. If you have a calorie deficit you will lose weight.
The only thing that BodyBugg does is that it gives you the information you need to make valuable eating and exerise decisions that will set you on the needed course to lose weight.
The rest is up too you!
BodyBugg by 24Hour Fitness
Eat sensibly and exercise with vigor…all this stuff is bodybugg stuff isn’t needed if you do these two simple things. Take responsibility for your body and “master your arse” – stop lining people’s pockets. All they care about is what’s in your wallet and how they can get at it. Bodybugg is one way obviously.
If you find you need something to help with your exercise intensity, go with the pros and get a Polar heart rate monitor – Top shelf industry standard gear without the bull.
yes, they do
her boobies hang low.