Thin Blog

weight loss and fitness

Biggest Loser Season 7 Couples

The Biggest Loser Season 7 Couples began tonight and it started off with a bang.  There were contestants throwing up and Jerry, the oldest Biggest Loser player in history, passed out from low blood pressure.  They were the fattest people ever to play the game and it also featured the youngest player ever for the [...]

Weight Loss and The Beach: From Dad’s Perspective

I have taken the beach for granted for quite awhile and today my wife asked me to go to the beach. At first I did not want to go because I do not get many days off from work and I felt as if I just needed to relax. It was then my wife told [...]

How To Lose The Last 20 Pounds

When you are trying to lose weight you must realize that not everyday is going to be a day of weight loss. Some days you will think you are doing it all right and the next trip to the scale you are shocked to realize you gained weight. There will be days you will see [...]

Candy? Diet? Everyday is a Battle For The Weight Loss

Everyday is a challenge for me.  I never before realized how many times a day food comes into my realm of choices that have to be made.  Some days I am offered candy and pastries and other sorts of food that do little but expand the waistline.  Today was one of those days!


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