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	<title>Thin Blog &#187; Weight Loss</title>
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	<link>http://ichoosethin.com/thinblog</link>
	<description>A Healthy Approach To Weight Loss</description>
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		<title>10 Tips For Starting Medifast</title>
		<link>http://ichoosethin.com/thinblog/10-tips-for-starting-medifast/</link>
		<comments>http://ichoosethin.com/thinblog/10-tips-for-starting-medifast/#comments</comments>
		<pubDate>Sun, 30 May 2010 23:08:52 +0000</pubDate>
		<dc:creator>ladykwak</dc:creator>
				<category><![CDATA[Medifast]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://ichoosethin.com/thinblog/?p=4412</guid>
		<description><![CDATA[This is a pretty good and very honest video by someone that appears to be be using the Medifast weight loss program. It is quite evident that she is not a paid user of the program. The quality of the video leaves much to be desired, so it is evident that it is not some [...]]]></description>
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		<slash:comments>8</slash:comments>
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		<title>Will The BodyBugg Work?</title>
		<link>http://ichoosethin.com/thinblog/should-i-get-a-bodybugg-or-is-there-something-better-or-cheaper-out-there/</link>
		<comments>http://ichoosethin.com/thinblog/should-i-get-a-bodybugg-or-is-there-something-better-or-cheaper-out-there/#comments</comments>
		<pubDate>Fri, 28 May 2010 20:07:20 +0000</pubDate>
		<dc:creator>Mr. Keith</dc:creator>
				<category><![CDATA[BodyBugg Review]]></category>
		<category><![CDATA[bodybugg]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[game]]></category>
		<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[I am struggling at the weight loss game. Have been working out hard for 6 weeks now and have shown little progress on the scale. I&#8217;m 31 with 2 children and my metabolism seems to be crawling to a halt! Can the BodyBugg make me lose weight?  I just want to be thin again! HELP!!! [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>The bodybugg® personal calorie management system</title>
		<link>http://ichoosethin.com/thinblog/the-bodybugg%c2%ae-personal-calorie-management-system/</link>
		<comments>http://ichoosethin.com/thinblog/the-bodybugg%c2%ae-personal-calorie-management-system/#comments</comments>
		<pubDate>Sat, 22 May 2010 17:20:13 +0000</pubDate>
		<dc:creator>Mr. Keith</dc:creator>
				<category><![CDATA[BodyBugg Review]]></category>
		<category><![CDATA[24 Hour Fitness]]></category>
		<category><![CDATA[bodybugg]]></category>
		<category><![CDATA[calorie management]]></category>
		<category><![CDATA[The Biggest Loser]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[  The bodybugg® is a state-of-the-art calorie management system that&#8217;s helping people across the nation lose weight and stay in control of their weight loss.  This video is a simple and straight forward explanation of how the BodyBugg works.  After watching this video you will realize how effective and powerfull this tool can be to [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Fitness Update 6 Nutrisystem Weight loss!</title>
		<link>http://ichoosethin.com/thinblog/fitness-update-6-nutrisystem-weight-loss/</link>
		<comments>http://ichoosethin.com/thinblog/fitness-update-6-nutrisystem-weight-loss/#comments</comments>
		<pubDate>Sun, 16 May 2010 02:39:39 +0000</pubDate>
		<dc:creator>ladykwak</dc:creator>
				<category><![CDATA[NutriSystem]]></category>
		<category><![CDATA[Biggest Looser]]></category>
		<category><![CDATA[Insanity]]></category>
		<category><![CDATA[Jillian Michaels]]></category>
		<category><![CDATA[P90X]]></category>
		<category><![CDATA[Shaun T]]></category>
		<category><![CDATA[Tae-bo]]></category>
		<category><![CDATA[turbo jam]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[Hey guys I lost 4.6 pounds this week!!! I also ordered Turbo Jam.]]></description>
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		<slash:comments>26</slash:comments>
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		<title>What should I do if I skip a meal on Nutrisystem?</title>
		<link>http://ichoosethin.com/thinblog/what-should-i-do-if-i-skip-a-meal-on-nutrisystem/</link>
		<comments>http://ichoosethin.com/thinblog/what-should-i-do-if-i-skip-a-meal-on-nutrisystem/#comments</comments>
		<pubDate>Sat, 15 May 2010 21:56:21 +0000</pubDate>
		<dc:creator>ladykwak</dc:creator>
				<category><![CDATA[NutriSystem]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[next morning]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[If I skip a meal on nutrisystem (dessert) should I have it the next morning with breakfast, or just forget about it? I ask because I know that there&#8217;s a reason they give desserts with the plan&#8230; it obviously helps with weight loss or else they wouldn&#8217;t offer it.]]></description>
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