Losing weight is all about never giving up. The person that is a success at weight loss will know that in order to truly achieve weight loss success, the “diet” is never really over. The person who is only trying to lose weight by dieting is doomed to a life of either obesity or a [...]
I have watched the television show The Biggest Loser for many seasons and I must admit I really enjoy the show. I have sat and watched strangers lose weight and then I would get motivated and decide to lose the weight. I would get all fired up and then I would exercise for a few [...]
Getting motivated to lose weight has never been a problem for me. The problem has always been the lack of ability to sustain that motivation for the time period needed to lose the weight.
