Thin Blog

Posts Tagged ‘marine corps’

Everyday is a challenge for me.  I never before realized how many times a day food comes into my realm of choices that have to be made.  Some days I am offered candy and pastries and other sorts of food that do little but expand the waistline.  Today was one of those days!

I awoke this morning to a dozen fresh jelly donuts on the kitchen table that were beckoning me.  When I got to work there were candies piled in the break room and pizza in the afternoon.  All of these choices came at me so fast that now that I look back on the day I am slightly amazed that I was able to resist all of the cravings.  Pizza was the hardest to resist.

I have come to realize that even though today I chose to not eat the fat pills I know that it would not have destroyed my quest to lose the extra weight.  Maybe I have turned a corner and I will be able to control my will power and stop eating all of the bad choices so often.  Today was a good day!

As I sit here now I just remembered that butterfinger candy bar stashed way back in the freezer.  I guess the day is not over yet!!!  Losing weight is not the easiest thing I have ever done.  In fact I think I got through boot camp for the U.S.M.C. easier.

Butterfinger? Will power?  GRRRRRR!!!  The battle continues….

If you are looking to join any branch of the military you know you have to be in shape physically.  If you are wanting to become a United States Marine then you better get your butt in gear, tighten up and get in shape.  If you are currently overweight and want to become a Marine then you better lose the weight before you ship out because you do not want to be sent to the Pork Chop Platoon for extra PT (Physical Training).  If you want to enlist into The Corps you must pass the IST (Initial Strength Test) and you must not exceed the allowable body fat limits.  The limit for males is 18 percent body fat. 

Prior to shipping out to Parris Island or San Diego for boot-camp, the Marine Recruits must meet different (more strict) weight standards.  They can still ship out if the following conditions are met:

Within 5 percent of retention weight standards: If the recruit passes the IST, he can ship to basic training with no waiver.

More than 5 percent over retention weight: Recruit must pass the IST, and receive a waiver from the Marine Corps Recruiting District Commanding Officer.

More than 10 percent over retention weight: Recruit must pass the IST, be within body-fat standards (18 percent), and receive a waiver from the Marine Corps Recruiting Region Commanding General.

The weight chart for The United States Marine Corps:

If you do not meet the weight requirements and desire to become a Marine, you will soon learn that becoming a Marine is not an easy thing to do.  If you need to gain or lose weight to start recruit training, then you need to get started now.  The Marine Corps and The United States Military uses the latest technology to fight their battles and if you are serious about fighting your weight issue, then you need to think about the latest technology available to you.  If you are serious about becoming a Marine then you need to spend less than $200.00 and get BodyBugg, by 24Hour Fitness which is the latest in weight loss and weight gain technology.

BodyBugg is not some fad diet or some fad that has hit the market.  BodyBugg is a calorie management computer system that you wear on your arm and download to your personal computer.  You then upload your daily data to the BodyBugg website and the results are there for you to see.  If you need to lose 50 pounds then you can get a program started that will work to help you achieve your goal by a date that you enter.  Also you get a coach assigned to you that will call you for a 45 minute coaching session after about one week of using The BodyBugg. About that time you will be comfortable with the huge amount of date the BodyBugg provides you and by then you will have created your own Marine Corps Diet plan.  After less than one week you will know all you need to know about what needs to be done, so you too can walk on that parade deck to become a United States Marine.

The BodyBugg tracks all of your activity, everywhere you go and the entire time you are there.  It is like a predator drone because it is always watching and it never sleeps.  With the information it gains while being on your arm you will know where you stand with your exercise and dieting anytime and all the time.  The BodyBugg is the most advanced calorie counting/calorie management tool available on the market today.  You will be able to tailor your meal plan and see the results of it right on your computer each and everyday.

If you want to become a Marine then you need to take charge of your life now and getting your body in shape is the first requirement.  Unless you want to start in The Pork Chop Platoon it is suggested you get some motivation and start losing that excess gut.  You do not see any fat Marines for a good reason….there aren’t any!  If you want to become a Marine check out the full scoop on The BodyBugg by 24 Hour Fitness and get started on achieving your dream right now.

Semper Fi!

Full Scoop on The BodyBugg; 24 Hour Fitness® Clubs

                                             Can This Be You???
                                              Only if you can
                                             lose the weight!!!