The big question about Alli, the fairly new diet pill on the market, is whether or not it works. As you sit there you are hoping for some wonder drug that will help you drop 20 pounds, or even more. As you ask yourself, Alli , does it work? The answer is a simple “yes”, [...]
Posted by Mr. Keith on 11.14.2008 at 3:41 am// Tagged: Uncategorized , Alli, diet pill, how to lose 20 pounds, long term weight loss, short term weight loss, Weight Loss
Losing weight has been one of the hardest battles I have ever attempted to win. There are some days that go great and then there are those days that just make me want to give up and accept that I am going to remain a fat person. What I have learned in the frontlines [...]
Posted by Mr. Keith on 05.30.2008 at 4:43 am// Tagged: Motivation , how to lose 20 pounds, sustained motivation
When a person is trying to lose weight they more often than not have failed at a few previous attempts. All too often they have tried fad diets such as Atkins, L.A. Weight Loss,Slim Fast and an entire host of other diets. A person will be able to lose weight on many of [...]
Posted by Mr. Keith on 05.13.2008 at 4:04 am// Tagged: Weight Loss , Atkins Diet, fad diet, how to lose 20 pounds, long term weight loss, slim fast, Weight Loss
When you are trying to lose weight you must realize that not everyday is going to be a day of weight loss. Some days you will think you are doing it all right and the next trip to the scale you are shocked to realize you gained weight. There will be days you will see [...]
Posted by Mr. Keith on 05.11.2008 at 4:43 am// Tagged: Weight Loss , how to lose 20 pounds, how to lose the last 20 pounds, Weight Loss, weightloss
Everyday is a day to make choices when it comes to losing weight and fitness. For most people getting out to do the cardiovascular exercise on a daily basis can be most of the battle. You may have a great weight loss morning and afternoon, in your food choices, and then blow the whole day [...]
Posted by Mr. Keith on 05.10.2008 at 3:53 am// Tagged: Weight Loss , cardiovascular exercise, diet failure, dieting, fitness, food choices, how to lose 20 pounds, losing weight