There is so much misinformation that is circulating around the internet about weight loss that it is hard to decide what is good and works and what is bad and does not work. You sit in your chair and not only feel bloated you are getting depressed about your weight gain and the feeling of [...]
Having to lose weight has to be more of an ongoing event than something that you just do to get done. Losing weight the correct way does not pay attention to dates or to events. If you want to lose weight then you need to want to get it done for the correct reasons. Trying [...]
Today I went to Mobile, Alabama and had a pretty good day. I spent alot of time walking around and there were restaurants pretty much everywhere and I must admit that I gave into eating foods that I do not eat much anymore. I kind of threw the “diet” out the window and I have [...]
