Thin Blog

Posts Tagged ‘diet’

I have started Medifast today and I have started this video journey feeling pretty good.  I have not been very hungry but I feel a bit tired.  I do not know if it is because I have not had enough sleep or not enough food.  This video about my first day on Medifast is just a sampling of what I ate and how I liked it. 

 This is what I ate today:  Medifast French Vanilla 55 Shake Medifast Peanut Butter Crunch Medifast Chicken Noodle Soup Medifast Cappuccino Yves Veggie Italian Sausage Cooked Peppers, Green, fresh Cooked Peppers, Red, fresh Oil, Olive (Salad or Cooking) Medifast Chocolate Pudding.  The one thing you see used is the Magic Bullet Blender and it comes in quite handy and you should have it or something similar.

I hope you enjoy the video and if you are thinking of trying Medifast maybe this video can show you what to expect. 

Since I lost so much weight people are coming up to me and ask what I need to get when I order Medifast.  Below is just a

quick list of sort that has what I think you need to get started.

You will need five supplement boxes for each week.  I strongly suggest at least 3 shakes per day, and not more than one bar per day.

For four weeks, you will need twenty boxes which should consist of12 boxes of shakes, no more than four boxes of chocolate bars, and from there you can order four boxes of any combination of shakes,soups, etc. I think the best shake flavors are chocolate and vanilla but I also enjoy the banana flavor. My favorite soup is Chicken Noodle.   It takes a couple days to get used to the taste but in the long run you will see it is worth sticking with!

This is a pretty good and very honest video by someone that appears to be be using the Medifast weight loss program. It is quite evident that she is not

a paid user of the program. The quality of the video leaves much to be desired, so it is evident that it is not some slick sales production.

If you are thinking of using or trying out the Medifast weight loss system. The 10 tips that she offers are pretty common sense and yet well worth listening.

What was interesting was the fact that she makes you realize that losing weight (and the Medifast System) is something that you must prepare for and begin on a date set in advance. Watch this video and it will be worth your time.

This is a really great video that has been done in a fast forward version so you do not lose interest, since most of the stuff is fairly boring.  The fast forward speed is fairly entertaining and her honesty shows through very easily.  For a amateur video it is an amazingly well done clip.  It shows what comes with the BodyBugg because she opens up all of the packaging she received.  She even showed the USB connection on one of the cables. 

Towards the end of the video the audio gets a bit garbled and the fast forward speed gets a tad bit dizzying.  The entire video shows her discussing what her first day was like with the BodyBugg and how what she ate affected her weight loss.

The interesting part was that she learned that she may not have been losing weight because SHE WAS NOT EATING ENOUGH food!  She was surprised that her desire to lose weight was being hampered by how LITTLE she ate. 

She never once mentioned The Biggest Loser, but it is obvious that she was giving an honest video review of The BodyBugg.

Get 3 Weeks Free from Nutrisystem. Read our review at DiscoverDiets.com
BODYBUGG BY 24HOUR FITNESS

BodyBugg Review by Coleen Skeabeck – Biggest Loser Contestant
BODYBUGG BY 24HOUR FITNESS

bodybugg® – “The Biggest Loser” contestants use it to make their calorie connection. Many have asked the question…”What is that thing on the arm of the Biggest Loser Contestants”?  You have seen it on many scenes of the show and it is gaining world wide acclaim at helping people achieve weight loss and it is The Bodybugg.

Popular Science recognized bodybugg as a Product of the Year in 2005. Now you can utilize this revolutionary and powerful weight control tool. Weight loss has never been so simple!  Weight loss has never been so achievable and with the help of BodyBugg, you can take some of the technology off the Biggest loser Ranch and put it to work for you! 

The BodyBugg really can help because it really does work!

BODYBUGG BY 24HOUR FITNESS   

www.JerryWipf.com I am so darn proud of myself… yes, yes, yes. It is possible… 1. A little time on the treadmill.. 2. No Soda 3. No Sweets And most important of all .. 4. The NutriSystem Weight Loss Plan.. It All Equals SUCCESS. Peace and Love… http

I’m 16 years old and i was wondering if 16 year olds can go on a diet like that? I want to do this in the summer because im in school right now and you know they dont have any microwaves and i don’t think they would let me use them well do you think its a good idea? I’m around 230 pounds and i’m 5’9 without my shoes and i’ve been this height since 2004. I was 200 pounds in 2004 and could i be 230 pounds because of the muscles? And also is it safe for a 16 year old to go on Nutrisystem?

My NutriSystem meals arrived so I un-box them for everyone to see.