Thin Blog

Posts Tagged ‘diet pills’

I have a few questions for you. How would you describe yourself while looking in the mirror?  How do you feel about yourself?  How would you describe yourself to other people?  Have you made your weight you?  Have you forgotten your dreams and aspirations because you feel like you are too overweight to accomplish them?   When you look in the mirror do you see a person you would want to be best friends with?  Do you love the person you see?  Can you see past your double chin and the wrinkles around your eyes?  What color are your eyes and can you look yourself in the eyes? 

I am asking these questions because if it is difficult to love the person looking back in the mirror when we are overweight. How do we know we will love ourselves when we are thinner?   We need to love ourselves for who we are, from the inside first, and only then should we can work on controlling our weight.  Many people tend to try and fix the outside by trying every new fad diet or diet pill that comes on the market.  The truth of the matter is the problem isn’t on the outside of us, it is inside.  Dr. Sklare, an eDiets psychologist tells us that we cannot change our weight until we change our minds. 

I know that you want to eat healthy and be healthy, but there is a driving force on the inside of you that steers you in the opposite direction.  My husband Keith and I were talking one day and we both agreed that it is almost like there are two different people fighting inside of us.  One part of you wants to be exercising, eating healthy, and taking good care of your body and then there is another part of you that procrastinates, makes excuses, interferes and sabotages your best interests.  This internal argument goes on all the time within you and it is at the very heart that keeps you from weight control.  If you listen you can even hear the argument. 

So how do we fix this?  How can we make ourselves as one and become united in losing weight, begin an exercise routine and become healthy on the inside first before running to the next fad diet or the new diet pill.

So here you sit! You have landed on another website seeking knowledge on weight loss. You have tried and tried and failed and failed again and again. You have tried diet pills and fad diets and maybe even are considering some form of weight loss surgery. You may be suffering from depression and are in a “funk” about life and do not know how to pull yourself out of it. I am here to say you are not alone, you are just a stranger among millions.

The world is full of people just like yourself so do not despair.

Are you suffering from depression?

I knew a friend that was depressed because they were not happy with their weight. They went to the doctor and they had anti-depression medication prescribed. What was not known by my friend was that a side effect of the pills was weight gain. Imagine that! A person goes to the doctor because they are depressed from being overweight and a prescription is given to treat the depression that has the side effects of causing them to gain weight! Ironic huh?

Are you using diet pills?

If you are using diet pills you should be realizing by now that diet pills really do not work. (WOW! You have landed on a website that is not trying to sell you a diet pill.) Diet pills are pretty much a scam, no, I take that back. Diet pills are a total scam, save your money. It is hard to believe the billions and billions that are spent on diet pills and they do not even work. Save your money and DO NOT purchase diet pills. My suggestion is to go to my favorite website where the basic information is free and knowledge is not slanted by the desire to make a profit at your expense. You read it correctly I am suggesting you to NOT purchase ANY diet pills at all!

So now comes the big finish of this entry! If you desire to lose weight then you need to get up and do something about it! If you are fretting over being overweight then get going, get started and make a change. Do not make the change because of anybody else but do it for yourself. Do not be in a hurry because you are not in competition with anybody but yourself. If you have a stroke and die the ultimate effect will be to you! So what are you waiting for? Park further from Walmart. Walk up a few flights of stairs. Walk to the store instead of driving. Pull the bike out of the shed and go for a ride. Find the leash for the dog and take a walk. Skip the diets, skip the pills, skip the thingamajig weight loss gizmo. Learn how to change your life. Gain knowledge and empower yourself to lose the weight.

The one thing you do need to know is that you will lose weight only after you eat less calories than you burn off. It is that simple. The amazing part is that you do not have to go hungry, at all.

What you need is unbiased information to make that journey to true weight loss. Skip the diet, gain the knowledge. Skip the diet pills because there is no magic bullet. If you are depressed from being overweight then just mark on your calender and for the next five days get out and move that body of yours. Get out for just a few days and just move and something amazing will happen. You will start to feel better about yourself and life in general. Start getting up everyday and doing a bit more one day at a time. Soon the days will pile up and life will be better. Happiness awaits those who seek it, you just need to get up and grab it.