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	<title>Thin Blog &#187; Binge</title>
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	<description>A Healthy Approach To Weight Loss</description>
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		<title>Overeating and Dieting and The Holidays</title>
		<link>http://ichoosethin.com/thinblog/overeating-and-dieting-and-the-holidays/</link>
		<comments>http://ichoosethin.com/thinblog/overeating-and-dieting-and-the-holidays/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 11:26:14 +0000</pubDate>
		<dc:creator>Mr. Keith</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Binge]]></category>

		<guid isPermaLink="false">http://ichoosethin.com/thinblog/?p=582</guid>
		<description><![CDATA[The holidays are here again and you fell off the diet wagon again. Now you are looking for a way to get back on that diet wagon and really get serious about losing some weight. The first thing that you have to do is to stop beating yourself up over having a binge fest over [...]]]></description>
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		<title>Food Addicts Anonymous</title>
		<link>http://ichoosethin.com/thinblog/food-addicts-anonymous/</link>
		<comments>http://ichoosethin.com/thinblog/food-addicts-anonymous/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 03:58:25 +0000</pubDate>
		<dc:creator>Mr. Keith</dc:creator>
				<category><![CDATA[Weight Loss Methods]]></category>
		<category><![CDATA[Binge]]></category>
		<category><![CDATA[emotional eating]]></category>
		<category><![CDATA[overeating]]></category>

		<guid isPermaLink="false">http://ichoosethin.com/thinblog/?p=2039</guid>
		<description><![CDATA[The other day I felt as if I could not stop eating.  It was the cookies, the candy, the pizza and anything else I could get my hands on.  I was binge eating and I knew I was, and yet I could not stop myself from the simple act of eating.  I was eating non-stop and [...]]]></description>
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		<title>A Diet Binge Day</title>
		<link>http://ichoosethin.com/thinblog/a-diet-binge-day/</link>
		<comments>http://ichoosethin.com/thinblog/a-diet-binge-day/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 21:52:59 +0000</pubDate>
		<dc:creator>Mr. Keith</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Binge]]></category>

		<guid isPermaLink="false">http://ichoosethin.com/thinblog/?p=70</guid>
		<description><![CDATA[Not too long ago the doctor told me that if I did not lose the weight I could develop a multitude of health problems.  He went down the list of problems from diabetes to heart disease.  At that point in my life I needed to drop over 100 pounds and it seemed as if it [...]]]></description>
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