Sensa Review; Does It Help Weight Loss?
An interesting thing happened the last few weeks of using Sensa. I learned more about myself than Iever thought I could learn ordering Sensa. I ordered the Sensa Sprinkles Weight Loss System and what I did not realize is that I would finally learn why I suffer from obesity. I now know that the reason I weigh 85 pounds more than I should is because I have an emotional eating issue that I have not dealt with before. What Sensa has done for me is made me aware of the fact that I cannot, or will not stop eating when I feel full.
I will not argue the effectiveness of Sensa. I used it every time I ate and the key to Sensa working is that you will stop eating sooner. It has these things called Tastants in it that stimulate your pituitary gland to secrete the hormone your body uses to tell you it is time to stop eating. By starting the signaling process sooner, it is suppose to help a person not eat as much at meal time.
What I have learned is that I have a problem with listening to that signal that tells me to stop eating. Using Sensa has made me aware of the fact that I am full and I should stop shoveling the food into my mouth. For some unknown reason that puzzles me is that I still WANT to eat past the point of being full.
As I sit here and write this review of Sensa I have learned that the product may work. If Sensa does what it says it does, I still have trouble doing what I want to do. The big question really should be is if I really want to lose weight. I feel as if there is a battle going on inside that says “eat more”, while my brain is saying “stop”. I know I do not need to eat that last slice of pizza but yet I want to shove it down my throat and then feel bad about eating it in the first place.
We here give Sensa a casual nod in the fact that it does make you more aware of being full sooner. We do not dispute the fact that Sensa helps a person eat less and feel full faster. The problem is the part about listening to those feelings. What Sensa has done is made me aware of the fact that I (we) have an issue with food. Sure, you may say “DUH!”, but the point is that Sensa has made me aware of the fact that I like to over eat and binge eat every so often. I do not know if Sensa really works because of the reasons they say it works, Sensa may be just a placebo? I do know that because of Sensa I have discovered that I have a problem being able to stop eating when I am full. If it were not for Sensa, I may have never realized that nugget of a fact.
Despite my poor eating habits I have lost almost five pounds in two weeks. The big question I have for myself is how good I would do if I actually cooperated with myself.
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Despite the way it feels, losing weight isn’t a mysterious process. It’s a simple matter of burning more calories than you eat. But, if it were really that simple, none of us would have a weight problem, would we? Weight loss can be such a struggle that we start thinking we have to do something drastic to see results — diets, pills or those weird fitness gadgets on infomercials that promise instant success. The true secret to weight loss is this: Make small changes each and every day and you’ll slowly (but surely) lose those extra pounds. The key is to forget about instant results and settle in for the long run.
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