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Self Discipline and Exercise
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Pingback: Exercising Self-Discipline » Article Wonderland
what you call self-discipline, i call motivation–while self-discipline infers doing something necessary but distasteful that is undertaken to avoid, say… feeling anxious about being slothful. Motivation, on the other hand, propels you towards an activity, which in this case is exercise. there are many ways to self-motivate but avoidance of negative consequences is not among them. i suggest you refer to some literature regarding motivational techniques such as goal setting–then you won’t find sticking with a workout regimen such a fight
Really a nice post. Sself discipline is very important for doing any exercises and workouts. To stay fit and healthy, we should do exercises regularly and should take nutritious and healthy food. We should also maintain discipline while performing any fitness programs or workouts. Self discipline is the main criteria for maintaining healthy and proper lifestyle.
I feel that an average person’s self-discipline is not strong enough to stick with a fitness plan.It is essential to prioritize your activities for each day and set aside specific times for doing each task. The best thing I believe to solve the problem of self-discipline in fitness exercise is to workout with a partner.
Although I’ve never been to any marine training or never even think of going, I heard a lot of stories from my friends who been through that training. I think what everyone needs is a drive. The drive in marine might be fear of punishment but in life is different. Happiness, reward, recognition and love is our main drive. They drive me to be healthy and work hard to achieve my goals
Without Self Discipline exercise would be damn near impossible. Its that discipline that gives you the drive and determination to succeed with your exercise training.
Great post. Thanks!
This post really rock. Thanks for sharing this information. Its a good post. I too think that self discipline plays vital role in human life. I think all the human being should maintain a self discipline.I am sure that this will lead for the success in life.
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Hi,
Very nice post.It is necessary that you always make your self discipline and make you healthy.It is great if play some physical game daily.It is great way to fit your self.
Thanks for the sharing.
Exercise video games are an excellent thing for weight loss. That way you enjoy exercising and you may actually find yourself waiting for the next session.
You will need discipline in whatever you do in your life in order to achieve success. Stop making excuses adn just do it!
Self-discipline is something that a person must be willing to do. It doesn’t need a religion or government, it’s all about free will. If you have willing to be disciplined then the rest will follow. In able for us to stay healthy we should do constant exercise and discipline ourselves. By the way, Mr. Keith blog post is very helpful, thanks for your sharing of your experience.
Regards,
Donald
Discipline requires a religion(USMC-type like).Therefore, one must have a civilian religion (Mind-Body-Spirit). One needs to emulate personality traits from those that are discipline (e.g. Drill instructor type like), acquire new values, learn tactics, techniques, and procedures. Overall, one needs a driving goal.