My First Day On Medifast
I have started Medifast today and I have started this video journey feeling pretty good. I have not been very hungry but I feel a bit tired. I do not know if it is because I have not had enough sleep or not enough food. This video about my first day on Medifast is just a sampling of what I ate and how I liked it.
This is what I ate today: Medifast French Vanilla 55 Shake Medifast Peanut Butter Crunch Medifast Chicken Noodle Soup Medifast Cappuccino Yves Veggie Italian Sausage Cooked Peppers, Green, fresh Cooked Peppers, Red, fresh Oil, Olive (Salad or Cooking) Medifast Chocolate Pudding. The one thing you see used is the Magic Bullet Blender
I hope you enjoy the video and if you are thinking of trying Medifast maybe this video can show you what to expect.
I just started Medifast today and am super tired. Now I know this is normal. Keep posting. I like the fact that you show video of the food.
How has your journey been going on the Medifast plan? Is it working? How do you like it?
I look forward to seeing more Medifast VLOG’s from you.
Love your videos. I just started Medifast and hope I can do as well as you!
Because of your vlog I just ordered my very first month of Medifast!!! The only thing that I am afraid of is that I wont be able to eat five meals a day but this in not because I dont have any time but more because I dont think I will have the appetite to eat or drink that much.
I am looking forward to starting Medifast and I was wondering if anyone else has any input as to what I can expect?
I loved your video and I hope to see more of your progress in the future.
Good Luck!!!
Ok allison…what happened to you? I’m curious to know how things have gone..
XO
Rebecca
I love your Hello Kitty necklace! AND THE SHOWER CURTAIN!
Good luck! You can do it! Your videos are truly inspirational! And it helps that you’re amazingly funny!
You can go look it up on the website. they have it listed for all the foods. the shakes are around 100cals and 11g of protien.
ps i was totally laughing when you were playing with your numb mouth.. i actually haate that feeling! that’s my least favorite part of fillings.