Our Personal Medifast Weight Loss Journey

Random Medifast Weight Loss Stories

Medifast Individual Product Reviews

Medifast Cook Book Information

Medifast Compared To Other Weight Loss Plans

Lean and Green Meal Ideas

I must admit that I have become obsessed with weight loss.  I am so tired of always having to lose weight because it has been my mindset for many, many years.  I can remember the very first day where weight became an issue in my life.  I was in the United States Marine Corps and flight training was much easier than any of the physical training I had done during my previous five years serving as an enlisted.  I was going to some event and my dress uniform was a bit snug and my friend Tom L. made a joke about me getting fat.  I remember that day like it was yesterday despite the fact that it was about 25 years ago.  It has been since that moment in time that I have been struggling and twisting with the concept of weight loss and getting it done.  So what does all this have to do with BodyBugg and Medifast….it has everything to do with it actually.

I have been using BodyBugg for about one year now and it is a very effective tool.  Using BodyBugg I have come to understand the relationship between calories in and calories out.  Sure that is such a simple concept in life to comprhend but it is a very difficult reality for millions of people to really appreciate.  What I mean by that is BodyBugg has made me aware of how important it is to monitor what is eaten but it is more important to maintain a balnce of how many calories are burned, in relation to the calories that are eaten.  By using BodyBugg I have lost about 50 pounds and I am working really hard to be able to run 3 miles.  Today it is called a 5K, but back in the day, in the Corps, we called it 3 miles.

BodyBugg has taken me quite far in my quest to end this seemingly endless weight loss journey.  I am tired of always trying to lose weight and now I feel as if it is time for me to just be done with losing weight and just be the weight that I desire.  Realizing how wonderful a tool BodyBugg is I think I can take it to the next level using Medifast.  The reason I can take it to the next level with Medifast is because Medifast is a very calorie controlled meal plan.  By using Medifast I will have my caloric intake down to pinpoint accuracy and will give me all the needed information I will need to be able to lose the last 50 pounds.

Right now I have BodyBugg and I love it.  I will soon be ordering Medifast for the first time and when that time arrives I will be posting everything I can think of on this site, in this category.  This will be my final weight loss journey because after this one I will be done with having to lose so much weight.  BodyBugg has helped awaken the sleeping Marine and soon he will be running once again fueled by the Medifast meal plan that will help account for all the calories eaten.

BodyBug will account for calories out and Medifast will account for calories in.  BodyBugg and Medifaast may just be the weight loss match made in heaven.

Until I get my own personal stash of Medifast I have gathered together some decent Medifast articles for you to look through.

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