Medifast Review: Day 38 Condiment List and Information

What I have learned from my 38 days on Medifast is that the meals are really pretty good but the key is that they need to be doctored up.  What I mean by this statement is that in order to make the meals flavorful and enjoyable I have discovered that certain condiments need to be added to the food.  An example of this would be adding one packet of Splenda when making a shake or an oatmeal.  I have discovered that adding a condiment to the meal during preparation can change the taste from terrible to delightful.  The key to being able to add flavorings to Medifast Meals is that you need to measure them and ensure that the condiments are the best low calorie, low fat and low carb choices that are needed.

In my search to find the best condiments I have traveled to health food stores and Wal-Mart and even a number of grocery stores.  When I was searching the shelves for the best salad dressings or sauces I was tyring to stay within the Medifast requirements for carbs and calories and fat.  After the many miles of driving I came home and found what I consider to be one of the world’s largest collections of assorted Medifast safe condiments.  After all my searching I stumbled onto a gold mine of resources on Amazon.com.  The condiment selection I speak of is Walden Farms.

Trying to show you what I have discovered amazed even myself after I tasted the products one by one.  I eat salad each and every lean and green meal and the quality of these products is so amazing that I had to write this short blurb passing on the information that Walden Farms makes some of the best tasting condiments that can be used with Medifast.  The example of the photograph to the left is calorie free, carb free chocolate syrup that also has many other healthy qualities.  The point I am trying to make to you is that if you are looking to get some ideas for your condiment list to flavor up some of your Medifast Meals you really need to check out the Walden Farms product line.

I added a little Amazon.combanner at the bottom to help provide you some insight to how effective their products are, when applied to The Medifast Weight Loss Plan.  In reality Medifast has requirements for what condiments should be used and what nutritional requirements are needed.  The sensational thing about Walden Farms product line is that they not only make the cut for Medifast requirements…they are even better than Medifast suggests them to be.

I could go on and on and on about the virtues of Walden Farms and how they meet the requirements for the Medifast Condiment list, but I would rather just let you go check it out yourself.  Click on the rotating banner below and you too will be looking to stock your Medifast Condiments from Walden Farms.  If you do use Walden Farms you will be choosing healthier and better choices.  The interesting thing for me was that before Medifast I truly did not believe that something this healthy could be this good tasting.  What is even more interesting is that Walden Farms has an entire product line of items that can be used with The Medifast Program.

Click below and you will see what I mean for your self.

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