Medifast Review Day 35: I Gained Weight

For this brief Medifast review I just want to say that I gained weight and it does not bother me one tiny bit.  That may sound strange in a Medifast review to say that I have been using the Medifast Weight Loss System for 35 days and do not mind that I gained weight, so let me explain.  Before I started Medifast I thought I was doing it

all right and on the days that I stepped on the scale I would get so depressed when it seemed as if the dial was glued because it seemed to never move in the direction that I was striving to go.  When I awoke this morning I realized that in one day, despite doing everything right, I gained .40 of one pound since yesterday.  In the days before Medifast I would have been discouraged as those days happened all too often.  Yes I realize that weighing everyday is not recommended but then I did it and what more can I say? 

The reason why I am not upset about the mild weight gain is because even with that fluctuation, I have lost a total of 29 pounds in 35 days.  On average that calculates out to .82 pounds lost every day, on average.  Waking up this morning and seeing a small amount of weight back on the scale was almost refreshing, as the decline has been so rapid.  Yesterday I did nothing “wrong” on the Medifast Plan and it did not even phase me that I gained some weight. I know this program works and that very soon I will start to see the number plummet once again, as long as I continue to follow plan.

I have been writting about weight loss for quite some time and always had marginal results and had always said that that fast weight loss was a myth and now that it is happening to me I am amazed.  Medifast has proven to me that if I can maintain a little will power, Medifast will take care of the rest.  I have come to accept it as fact that the creators of Medifast really know what they are doing and my weight loss is the only proof that I need.

For this brief review of Medifast I just want to shout out that I gained a small amount of weight… and that is alright.  Medifast works and it works fast!  Nothing more really needs to be said other than it can also work for you if you are willing to make it work… by simply sticking to the plan.  If you are committed to losing weight, then Medifast will be committed to you.  The difference that sets Medifast apart from so many other weight loss plans is that Medifast works and it works really well!!!

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