Medifast iPhone App, Blackberry or Android App
Medifast has done it! They have released a free app for smart-phones! I was thrilled to be able to delete the original article that occupied this space for the last couple of years that cried how bad it was that Medifast did not have an app for an iPhone, Blackberry or and Android. I can’t write this and tell you they have created an app for any other phone but the iPhone, but the photograph you see above was taken just moments ago. The day has arrived because if you have been looking for an app to help you use the Medifast weight loss program…that day has arrived. That is a iPhone 4s and yes that is a Medifast app.
I will tell you that there is not much to how the Medifast app works, but then what would you expect from the Medifast weight loss program. Although there are tips and inspirational tidbits thrown in, the end result is an app does all that it needs to do. When you set up the Medifast app on your smart phone you will empower your smart phone to signal you that it is time once again to eat. The simplicity of the app is very similar to the simplicity of Medifast. You set it up in under a few minutes and you will never forget that it is time to eat again.
As anyone who is familiar with Medifast will attest to, the hardest part after the first few days is that you simply forget to eat because hunger is an issue that is not experienced like it used to be. Any Medifast veteran will tell you how easy it is to miss the time to eat and look at their watch and go “shoot! I should of ate ….” With the new Medifast iPhone app you will no longer have to experience that from happening.
If you did not know, it is critical for a dieter to never be needing food and that it is vital to weight loss that the body receives what it needs so it will permit the continuous mild state of fat burning to continue. If a person forgets to eat, it can hurt their weight loss attempt and that never is a good thing. With the new Medifast smart-phone app, you won’t forget to eat because your phone will remind you! Now how cool is that?
The screen shot photo to the right is the simple and clean registration field you will need to fill out to get the thing going after you download it to your smart-phone. It even allows you to change the week so the app can catch up to where you are at on your weight loss journey.
The COOL part of this page is that the Transition and Maintenance is built right into the program because that is where you will go, if you stick with the program long enough. In reality, if you simply follow the Medifat plan, you lose weight and then that section will be very relevant. I can say this because that is where I am after losing 115 pounds. I still eat Medifast because it is less expensive than eating out when at work and it is beyond healthier. If you hang in their long enough, you too will see what I mean because I eat the Medifast brownies, cheese puffs and soups daily because they are good and I keep the weight off. Keeping the weight off is really what it is all about and for Medifast to acknowledge that is really pretty enlightening to what you can expect from Medifast.
The screen you see to the left is where you get an inspirational member from someone that has lost weight using Medifast and more importantly…you log in your meals. The simplicity of Medifast, and the smart-phone app, is once again apparent in this screenshot. You will be prompted to log your meal. If you select a Medifast meal, it won’t really matter what meal you ate because ALL of the Medifast meals are designed to be interchangeable. Whether you eat the soft serve or the soups or the chili or the pretzels or the cheese puffs or the chocolate crunch bar or the…….(I think you get the idea) THEY ALL HAVE THE SAME NUTRITIONAL FOOTPRINT!
Since they are all the same the only thing that you need to keep track of is the simple fact that you ate. By eating every two to three hours a Medifast dieter will stay in that coveted continuous state of fat burning. Staying in fat burning is really all it is about isn’t it? By eating and staying on plan that can be achieved.
There are a few other screen shots I could have bored you with, like how to set it up, but if you are smart enough to be doing Mediast and have a smartphone then I know you will be able to figure it all out in moments. What you will see is that the Medifast smartphone app really is effective and that alone will help make your Medifast weight loss journey even better!
If you should find yourself searching for any other Medifast questions please feel free to contact me as I love to help others achieve the freedom that Medifast provides to people that are seeking freedom from obesity. I used to be a large man and now I am not. I used Medifast to make the change and it happened so quickly once I started on that journey. If you are experiencing difficulties or are simply not getting the results you expected from Medifast just let me know.
I charge nothing and I actually enjoy the motivation I receive by hearing a person regain the body they thought they lost! If you have any questions at all, please feel free to call me or email me. I will answer all who dare to ask! (I don’t bite!)
Enjoy the new Medifast smart phone app. As I said above, I loaded it onto my iPhone. If you get it to work on your Blackberry or Android, please let me know, so others will know also. THANKS!!!!!!!!!!
Keith Quackenbush
850-449-0121
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