Jillian Michaels Ripped Up Abs Mini DVD Overview
Get ripped with this mini workout from Jillian Michaels! We found this video and thought it might interest you. This video shows the Ripped Up Abs program that Jillian Michaels markets on DVD. There is a short presentation done by Jillian herself to give the viewer a little taste as to what to expect.
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This video is pretty much the same high quality of other recent video workout routines done by Jillian. If you are looking for some private advice on how to exercise, then this line of videos may be for you. If you are just going to leave them on the shelf, save your money. They only work when they are used. For those of you that are familiar with the methods of Jillian Michaels you will know that her approach is a no nonsense, as seen on The Biggest loser.
Her DVD’s are a closer reflection of her teaching side. If you are interested in working out with the screaming crazy lady, this is not for you. If you are interested in learning how to correctly do some exercises she recommends, then this IS for you.
I have pretty much all of Jillian Michaels’ fitness dvds and think about myself to be in superior physical shape, but this workout took it up a notch. It’s refreshing with totally unique moves and intensity. My body has changed significantly in just 3 weeks. I’m going to start week 4 workout tomorrow, and I have to admit, I’m a bit nervous!
I so needed this…I am glad I ordered it!
The second exercise she shows, where you’re half sitting up with your knees bent holding hte dumbell, does anyone know if we’re suppose to do twenty for each side we turn or are both sides counted as one?
I love Jillian, her body is an inspiration to all us girls trying to get in shape.
Man she is so lean and look at her abs. She is inspirational
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OMG so hard !! i love her body!
i wish i had her for a trainer that way when i dont feel like working out i can get jillian to beat the crap out of me and make me work out!
Man o Man o Man… I could only do one set of each, and barely that!
This is the second day i’ve done this, and my abs are so sore from the day before i can barely do them!.. … this def. works!
Have you done Jillian’s 30-day shred? I know that if I did it everyday, I would look like her! It is so intense! Love it.
she scares me
@Rainb0wBryte1 That’s so true. To say Jill is on roids is beyond laughable. People that make comments like that have no clue what it takes to lose weight and keep fit. I can guarantee that anyone that has left a comment like that, are completely out of shape, or overweight and has never set foot in a gym.
also these are good workouts for beginners. it isn’t like everyone just saying to