Is Sensa A Scam Or Just Portion Control?

You may have heard about the new weight loss system called Sensa and may be wondering if it is is nothing more than a scam.  If you are wondering if it is just another rip-off product then you are not alone.  When you look into Sensa and try to wrap your head around how it works, it does not take long for you to realize it is not like other weight loss products.  At first glance a person tries to compare it to what they already know and start from there.  What we mean is that many start to treat it like a diet pill.  Sensa could not be any further from a diet pill because there is no messing with your metabolism.  Sensa is not like Acai berry because all of the Acai berry companies that trumpet weight loss want alot of money up front and then that cost is rather expensive to the average weight loss seeking individual.  Also if a person were to really look at what true Acai companies tell you about the berry, there are no weight loss stories to be told. 

When looking to learn if Sensa is a scam it is easy to compare it to diets.  If one were to look at the Atkin’s diet, it is positively a way to lose a significant amount of weight.  The problem with The Atkin’s Diet is that when you return to living a normal eating routine a person just gains all of their weight back once again.  If Sensa were to be compared to Atkin’s the differences are glaring.  Using Sensa starts the re-training process of portion control.  To take a page from a great diet called The 9-Inch Diet, we have all learned that today’s food portion sizes are out of control.  Back in the 1940′s the average plate size in America was 9″ and today it is at 12″.  Portion control is all about those 3″‘s.  Portion size has gotten so large that we no longer know what is healthy.  Look at soda sizes and bagel sizes and movie theatre popcorn, they all have grown to what makes us all fat, as a nation.

Using a 9″ plate should be done in conjunction with Sensa because all you may need is portion control.  If you go out and fill a  plate you will look at it and think you will starve.  Yet, back in 1945, we as a nation, used nothing else.  Sensa helps re-train what you think you need.  It allows you to walk away from the table eating less and not feeling deprived.  Sensa helps generate the signals your body already send to make you realize you are full.  The idea behind Sensa is that it helps you get full faster and in doing so you eat less food.  By eating less food, you should lose weight. 

So is Sensa a scam?  We would have to say no because it is all about portion control.  You cannot argue that weight loss is nothing more than eating less calories than you burn,  Sensa helps you eat less and if portion control is a scam, then we are all in trouble and not just those that are over weight.  Even if Sensa is a scam and yet it were to help a person think they were full sooner…would that not be a good thing?  If Sensa were a scam and it got you to eat less food at a sitting, would that not be a good thing? 

Weight loss is all about calories in and calories out.  If you can use Sensa and it helps you eat less, than go for it.  But do not think that Sensa will help you put that fork down or stop eating too much fast food.  No matter what weight loss gadget, gizmo or widget…weight loss is all about calories in and calories out.  Whatever it takes to help you eat less and exercise more.  Whatever you decide to do, do not think that losing weight can happen unless you make some basic changes in the foods that you eat, how much you eat and how much activity you get everyday. 

Sensa has worked for many people and if you are looking to drop a few pounds then go ahead and give it a try if the price is right… and it won’t break your bank.  You never know….you may realize Sensa is not a scam and you might lose some pounds… in the end.