..Exercise?

You are currently browsing comments. If you would like to return to the full story, you can read the full entry here: “..Exercise?”.

caiforniapoppy says:
March 28, 2010 at 9:31 pm
Probably about 30 to 40 minutes a day, as you progress if you can go longer, DO. Also Doing about 30 or 40 squats everyother day should help too. Dont start out too heavy or you’ll over work yourself and the same with the squats if as you progress you can go longer do.