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Does Medifast Work?
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MEDIFAST INFO.
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I can feel your pain, as I have been scammed by Acai stuff and some other stuff that really was a waste of my money and my time. What I can tell you about it is that the medifast diet is a meal replacement diet in which you eat 5 meal replacements which you order by mail and one regular meal you cook yourself.
What really was impressive to me, and my husband was that this is one of the only diets which were studies in a medical research. A study by Johns Hopkins found that the diet induces weight loss in both men and women. I think the the average weight loss was around 60 lbs was the average weight loss. I give you a link below to their official site so you can see for yourself if it is a program that you might be interested to learn more about.