Do Jillian Michaels DVDs Work For Overweight People?
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You are currently browsing comments. If you would like to return to the full story, you can read the full entry here: “Do Jillian Michaels DVDs Work For Overweight People?”.
I really think they do work and I say this from experience because I used to be over weight myself. What you may not have thought about is that Jillian is all about teaching you to break free from what is causing you to be obese. Sure you are overweight because you eat more calories than you burn, but what is triggering you to eat too much?
After you start getting a routine down of her videos you will start to develop confidenct to go to a gym and develop a “dam them all attitude” because that is what it will take. You are more worried about what some strangers will think than you are your health.
Get any, or all of her workout DVDs because they are all great, but they only work if you use them!
good luck
smile