Do Jillian Michaels DVDs Work For Overweight People?
I am too self conscious to go to the health club or the gym to exercise and I was hoping if anyone could tell me if the Jillian Michaels workout videos are worth the money? I do not have alot of cash and can’t afford to waste my money on something that does not work.
I am so overweight that I know I have to make a change in my life and I like how she treats overweight people and I was hoping to catch a glimpse of her techniques on her DVDs. I was wondering if any other obese men or woman had any success with any of the Jillian Michaels workout DVDs?
Also, which ones are the best? I really would like to hear what you think you you have tried them yourself.
I really think they do work and I say this from experience because I used to be over weight myself. What you may not have thought about is that Jillian is all about teaching you to break free from what is causing you to be obese. Sure you are overweight because you eat more calories than you burn, but what is triggering you to eat too much?
After you start getting a routine down of her videos you will start to develop confidenct to go to a gym and develop a “dam them all attitude” because that is what it will take. You are more worried about what some strangers will think than you are your health.
Get any, or all of her workout DVDs because they are all great, but they only work if you use them!
good luck
smile