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	<title>Thin Blog &#187; Your Health</title>
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	<description>A Healthy Approach To Weight Loss</description>
	<lastBuildDate>Tue, 07 Feb 2012 03:39:03 +0000</lastBuildDate>
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		<title>Medifast and Sleep Apnea</title>
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		<pubDate>Fri, 27 Jan 2012 05:36:47 +0000</pubDate>
		<dc:creator>ladykwak</dc:creator>
				<category><![CDATA[Your Health]]></category>

		<guid isPermaLink="false">http://ichoosethin.com/thinblog/?p=8562</guid>
		<description><![CDATA[It was not too long ago that sleep apnea (OSA) was a daily part of my life.  My snoring was out of control and my wife had to fall asleep before me, or the roar of my snoring would prevent her from falling asleep.  In an effort to get my snoring under control my doctor [...]]]></description>
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		<title>Accidental Exercise</title>
		<link>http://ichoosethin.com/thinblog/accidental-exercise/</link>
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		<pubDate>Fri, 27 Jan 2012 05:36:34 +0000</pubDate>
		<dc:creator>ladykwak</dc:creator>
				<category><![CDATA[Your Health]]></category>

		<guid isPermaLink="false">http://ichoosethin.com/thinblog/?p=210</guid>
		<description><![CDATA[While watching The Biggest Loser Families today I heard Bob Harper use a phrase that I just loved.  The phrase he uttered was &#8220;accidental exercise.&#8221;  I Choose Thin has written  many articles about this quite often but to hear the phrase that he said just caused me to have an inner smile after a rough [...]]]></description>
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