So you are thinking of becoming a United States Marine and now you are concerned about the little thing ahead of you called boot camp. Whether you attend basic training in Parris Island, South Carolina or San Diego, California, you have an event ahead of you that will chart a major portion of the rest [...]
The big question about Alli, the fairly new diet pill on the market, is whether or not it works. As you sit there you are hoping for some wonder drug that will help you drop 20 pounds, or even more. As you ask yourself, Alli , does it work? The answer is a simple “yes”, [...]
We here at I Choose Thin have been fans of the Biggest Loser since season one. My wife and I who are on a constant battle for weight loss actually go through withdrawals when it is between seasons. Sue (my wife) really would love to train with Jillian Michaels while I would rather work with [...]
I have been a fan of the Biggest Loser show since season one. My only regret is that I have not been able to be on the show and work with Bob Harper or Jillian Michaels. They have helped over 100 contestants lose over five tons of body weight. Have you ever wondered how they [...]
My wife and I have been trying to lose weight for quite some time and have realized that the best way to drop the pounds is not by counting calories but by healthy eating choices combined with sensible portions and some moderate exercise. During the same time we were trying to lose weight we [...]
Bob Harper from The Biggest loser fame has become a world renowned fitness trainer. He has worked alongside Jillian Michaels and has earned a spot among the viewers as being the compassionate trainer. Although he is tough on the students it is easy to notice that Bob Harper has a compassionate heart and [...]
You have a nightly ritual of wandering into the kitchen and opening and closing cabinets looking for a snack even though you just finished eating a large meal. You know you do not have to eat but your mind is telling you to go and find that snack. You have your old favorites which range [...]
Can a person lose weight by starving? The answer is a resounding yes! If you are considering this as a weight loss option or as a diet then we suggest you think again. Losing weight by starving is not only a horrible way to lose weight it is also the unhealthiest way to lose weight. If you [...]
You want to lose weight and you have tried this diet and that product and the results are always the same. You spent money, tried the product and now you weigh more than you did last year at this time. If you are like most “dieters” then you can easily close your eyes and take [...]
If you are overweight then you run the risk of becoming a type 2 diabetic. That is the plain and simple truth and if you want to run a greater risk of becoming a type 2 diabetic then all you have to do is continue to be overweight and get as little exercise as possible. Since [...]
