Bob Harper Book Review: Are You Ready!

There is a new book out by Bob Harper, who hails from The Biggest Loser, that is really good and if you desire to lose some weight, for life, then this is a good book to have in your weight loss library.  When I reviewed the book I was blown away from the very start where Bob writes about how he made it into the gym for the very first time in his life.  I was glued to the story about how the passing of his mother brought his weight loss and health training passion full circle in his life.

Being a huge fan of Jillian Michaels I am always looking for some insight into the tiny facts of Bob Harper and Jillian Michaels.  I am not a stalker or anything like that but I just like to know more about what makes them so successful in helping others be able to lose massive amounts of body weight.  Bob has become an inspiration for weight loss and whether he likes it or not he has been cast into the role that will be forever his and no Hollywood set will ever be able to change that.  Bob Harper has become a weight loss and fitness legend and the new book out “Are You Ready!”has hit the shelves ready to rock.

The forward of the book is a part I normally skip over but I read this one and I am glad that I did because it offered much insight into what makes Bob Harper tick.  The forward of the book provides the reader what really is the philosophy of how he goes about helping people start and complete their personal weight loss journey.  One interesting aspect of the book is that the title of the book is a question, yet there is no question mark on the page.  I think what this means is that it really is not a question that is being asked at all.  Bob Harper knows and has made the assumption that you are ready to lose weight and he is ready to help you.  I think what this means is a significant peek into the mindset of Bob because he not only knows you are ready he is ready to make it happen with you.

The book is filled with many photographs and instructions on how to perform certain exercises and when reading the book I felt as if I could hear his voice rising out of the pages.  I kind of felt that Bob was talking to me when he was getting into the whole Yoga and calming technique which was new to me, but I love it and it has helped me personally.

Overall it is a good comprehensive book that touches on the holistic experience of eating and working out combined with the challenges we experience as we start to lose weight and introduce exercise into our life.  It is quite evident that Bob Harper takes an interest in the contestants on The Biggest Loser and he is saddened when the players gain all of their weight back again.  The approach of the book is one that acknowledges that in order to truly lose the weight you need to learn about more than just exercise otherwise you can gain all the weight back again like Ryan did from The Biggest Loser season one. The book will be a valuable addition to any one’s library, I only wish I could find some insight to Bob Harper’s tattoos, but alas, there is little to no information available.  So if you read this Bob, there are a lot of people asking.

“Are You Ready” is an easy read and the reviews on Amazon.comrate this book really well so you don’t just have to take our word for it!