Soon it will be the holiday season and you will be presented with choices of where to eat, what to eat and especially, how much to eat. These are questions that you may already be mulling around inside that head of yours and studies have revealed that most people go into the season with preset [...]
A Christmas gift of Weight Loss, for yourself, is something you should consider before entering the time to make a New Years Resolutiion. The reason why we are preempting your Holiday season with this idea is not to throw cold water onto your holiday season but to bring you down to Earth and remind you [...]
There you sit, right on the other side of this monitor. You are pregnant and now you are afraid that you are going to end up looking like Mom and that really kind of scares the heck out of you. No offense to Mom but that is not really what you are ready for at [...]
The holidays are here again and you fell off the diet wagon again. Now you are looking for a way to get back on that diet wagon and really get serious about losing some weight. The first thing that you have to do is to stop beating yourself up over having a binge fest over [...]
If you are looking into weight loss surgery you more than likely know all about lap band surgery and gastric bypass surgery, but you may not be as familiar with Vertical Sleeve Gastrectomy (VSG), or Vertical Sleeve Surgery for short. Vertical Sleeve Surgery is not nearly as common as other weight loss procedures and to [...]
A review of the new weight loss program called Sensa has hit the market and it is off to a strong start. The program was designed by Dr. Alan Hirsch and took almost 20 years to perfect. Dr. Hirsch is a neurologist and Psychiatrist who specializes in the treatment of smell and taste loss. Dr. [...]
We at I choose thin have been learning and trying to lose weight for many years now. Over time we have learned that weight loss is more of a journey than a destination. We have learned that weight loss is a very misunderstood event in most people’s life. We have learned that almost all products [...]
The new cookbook by Rachael Ray entitled “Big Orange Book” is a smash among those who have been looking for quick and easy recipes that can be put together quickly for those families that are always on the go. Whether it is one of her trademark 30-minute meals or it is for a large family [...]
So you are thinking of becoming a United States Marine and now you are concerned about the little thing ahead of you called boot camp. Whether you attend basic training in Parris Island, South Carolina or San Diego, California, you have an event ahead of you that will chart a major portion of the rest [...]
If you have ever been on a diet then you know how hard it can be to shed five or 10 pounds. With most adults being fairly clueless about the correct or healthiest way to lose weight it is hard to imagine the struggle that a young teenager or child may experience in their attempts [...]
