You want to lose weight and you have tried this diet and that product and the results are always the same. You spent money, tried the product and now you weigh more than you did last year at this time. If you are like most “dieters” then you can easily close your eyes and take [...]
We at I Choose Thin are true believers that weight loss is something that anybody can achieve. We not only talk about healthy weight loss we practice what we preach. We are firm believers that in order to lose weight you need to concentrate beyond any diet or meal program. We know that the only [...]
Okay, so you blew your diet for the last few days. You were doing so well for so long and now you are upset that it took you so long to lose a few ponds and in a brief period of time you gained back a bunch of weight. So what happens now? [...]
This entry is for the young adults out there trying to lose weight. Put your wallet away and save your money. I am not selling anything because I only want you to do one thing and that is to listen to what I have to say. You are not alone in your question to lose weight. There [...]
Not too long ago the doctor told me that if I did not lose the weight I could develop a multitude of health problems. He went down the list of problems from diabetes to heart disease. At that point in my life I needed to drop over 100 pounds and it seemed as if it [...]
I was overweight, out of shape; I was in the category of possible heart attack, diabetes, stroke and a variety of other obesity related diseases. If I went to the movie theatre I would get out of breath walking up to the back rows. I was 46 years old and was 110 pounds overweight. I [...]
Long term weight loss is something that does not just happen by luck. Long-term weight loss is the result of a decision to lose weight and then having the sustained motivation to stick with a diet for the duration of the plan. The problem that most weight loss seeking people encounter is that they choose a [...]
I spend more time than most people learning about weightloss and exercise and I answer many questions on various forums concerning weight loss. When I go on these forums I am distressed to hear the same question, phrased differently, over and over again. That question is “How can I lose weight fast?” or How can [...]
We have been trying to lose weight for twenty years and we have been losing weight for only one year. In our twenty year journey to lose weight we have wasted our money on a treadmill, a multitude of various diets, numerous diet books, specialized diet foods and so much more that we dare not even try to [...]
The Holy Grail of Weight Loss is what every quick fix dieter is looking for. One day a person wakes up and decides that they want to lose some weight and start doing a bit of exercise and spend some time walking or jogging. The average person dieting spends much time thinking about the calories they [...]
