Thin Blog

weight loss and fitness

Weight Loss and The Beach: From Dad’s Perspective

I have taken the beach for granted for quite awhile and today my wife asked me to go to the beach. At first I did not want to go because I do not get many days off from work and I felt as if I just needed to relax. It was then my wife told [...]

You Do Not Need A “Diet” To Lose 20 Pounds or 100 Pounds

Losing weight has been one of the hardest battles I have ever attempted to win. There are some days that go great and then there are those days that just make me want to give up and accept that I am going to remain a fat person. What I have learned in the frontlines [...]

FullBar Review: It Left A Bad Taste In My Mouth

I love to try some of the products of weight loss. Heck I even went to a gastric bypass seminar night to gather more factual information. Being the good webmaster I was very interested to learn about FullBar and wanted to try out the product because I like to have first hand knowledge before we [...]

Metabolism, Exercise, Weight Loss and Boredom

So you trying to lose weight and that last 20 ponds it is starting to be elusive. Maybe you are starting out on your weight loss journey and need to lose 100 pounds. Regardless of your goal you need to do one thing and only this one thing will make it all happen [...]

I Am Eating Lasagne and Still Losing Weight!

Today I went to Mobile, Alabama and had a pretty good day. I spent alot of time walking around and there were restaurants pretty much everywhere and I must admit that I gave into eating foods that I do not eat much anymore. I kind of threw the “diet” out the window and I have [...]

The Mind is Where a Diet Begins

My wife told me today that I think like a fat person. When she said that it made me shut up and listen, which for me is a milestone for my personality. She went on to say that I needed to stop thinking about food like a fat person and then made the analogy to [...]

Over Eating Because I Use Food As Entertainment

Weight loss is not something that you can decide to do on Monday and be done with it by Saturday. Granted weight loss surgery will speed the entire process up, but for the mere mortals among us it needs to become a fairly long journey. The hardest part for many people is the changing of [...]

Does Your Mind Stop You From Losing Weight?

All too often people start a “diet” and lose a few pounds and then for one reason or another just give up. Have you ever tried to lose weight and were zipping along on your weight loss journey and ended up gaining more weight than you had on your hips before you tried to [...]

Weight Loss and The Law of Attraction

You want to lose weight and you have seen The Law of Attraction movie. The is no denying the validity of the fact that losing weight has so much to do with what you are thinking about and how your thoughts are transformed into action. No matter where you are on your weight [...]

Losing Weight, Diet Pills, Depression Medication and Life

So here you sit! You have landed on another website seeking knowledge on weight loss. You have tried and tried and failed and failed again and again. You have tried diet pills and fad diets and maybe even are considering some form of weight loss surgery. You may be suffering from [...]


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